Acceptance of the way things areAlthough there can be strength in wanting things to be different there can also be weakness. The strength may be compassion, because nobody should remain unmoved by other people’s suffering - we should all wish that conditions causing suffering be removed. The weakness can be because, from our own point of view, there may be much learning to be had from the way things are right now, so by wishing them to be different we are passing up the opportunity to learn. If we are annoyed and unhappy should we not wish for things to be different? Maybe not for our own sake. We should take a step back and allow ourselves to look at the annoyance and unhappiness in our mind, to experience it. We should recognise it for what it is, and we should realise that, although we are annoyed and unhappy, our mind is working.